Feel-good movement

All bodies, all ages. Classes in Lennox Head,
Byron Bay and online.

Classes

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Kids classes

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Adult classes

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Thursday is zoom yoga evening ~ join me online if you need to stretch it out. Jessdaisyyoga.com/adults to book
At the end of each kids yoga class, we practise savasana. Relaxation. We might do belly breathing, a body scan or a guided visualisation. It's so beautiful to feel the excited active handstanding energy ground down after a couple of minutes, and usua
Sorry, still a bit sicko. No kids classes in lennox Wed 2 Sep. Handstands for homework!! See you next week! 😷🧘‍♀️🤸🏼‍♀️
Impressive strength, focus and trust by the byron tween yogis! 💪 #yogagirls